"Every time I have a class with Sonia, I leave feeling uplifted and energised!" - Chloe

Sonia is an extremely compassionate teacher with amazingly clear and precise instructions. She really understood my body and helped me build up strength in my core and back to help realign my posture. She is so friendly and positive and every time I have a class with her, I leave feeling uplifted and energised! Chloe Hodgson