"Sonia provides instructions at a range of levels so everyone can succeed" - Jackie

I was new to Pilates. Sonia's teaching methods enabled me to feel at ease and gave me the confidence to 'have a go'.

Sonia provides instructions at a range of levels so everyone can succeed.

I'm enjoying the sessions and feel stretched in every sense! Jackie Maxey

Recent Posts

I have been going to Sonia for a number of years. I've gone to her Barre Blast classes, regular pilates, prenatal and post natal pilates...

I always feel the benefit of Sonia's Pilates classes in body and soul. She is friendly, professional, very positive and creates a great...

I was encouraged to join Sonia Noy's Pilates classes just over 4 years ago following a difficult birth with my first child. Sonia has not...